Personal Training

Achieve your goals faster and safer with our Doctor guided personal training service. Once our patients are achieving a pain free life and working towards wellness, we offer personal training and advanced exercise training.  This allows our patients to maximize their wellness and continue to improve on the strength and stability of their body with proper guidance.

We have some of the best personal training in Lexington. Our services can design your individual program at your favorite workout place all the way to 1-on-1 individual training in our studio. Some of the common goals that we work with are weight loss, sport performance, quality of life functional strength training, and chronic conditions management through nutrition and training programs. 

There is no other place in Lexington that you will take your Doctor and Personal Trainer to your workout with you!

Call today and schedule your personal consultation.